Health & Wellness, Happiness, Lifestyle

Recipes

The Perfect Green Smoothie!

The Perfect Green Smoothie!

I’m a big fan of smoothies, especially green smoothies. They’re easy to make, customize, and are a great option for breakfast on the go. There is an art and somewhat of a science to making smoothies to ensure that you are kept satisfied and full. […]

3 Delicious + Healthy Salad Dressing Recipes

3 Delicious + Healthy Salad Dressing Recipes

You’ve probably heard people talking about the fact that sure salads are healthy, and it might be the ‘healthy’ choice you go for on the menu but really the calorie count is the same as your burger because of the salad dressing and toppings. Unfortunately, […]

Healthy & Vegan Burrito Bowl Recipe

Healthy & Vegan Burrito Bowl Recipe

Burrito bowls are my life. They’re full of flavor, filling, colorful and down right delicious. When I get a chance for lunch sometimes I find myself at Mucho Burrito, Chipotle, or the local burrito shop. The best part is you can usually get them on […]