Tricia Kopec

Its 2019 and if you haven’t picked up a book yet, maybe it’s time. If you’re an avid reader or just getting into it – good for you. Seriously. Less than 10% of the population picks up a book after they’re done school. The greatest […]

You know how it is – finances are one of those topics everyone is interested in but no one wants to talk about. We all come from different backgrounds, with different money experiences, and mindsets. It’s a taboo topic that most people tiptoe around, never […]

Sleep – something many of us are lacking and don’t realize the importance of! The more I study and go down my own health journey the more I’ve come to learn and realize the importance of this essential component that often gets overlooked. I used […]